Sunday, February 24, 2008

Top Ten personal development classics

Whilst there are plenty of flakey self-help books out there, the very best personal development books contain wisdom delivered in language we can all understand. They can both be inspiring and insightful.

What is needed is a way to sort the wheat from the chaff. I've been a fan of the genre and been using them as part of my therapy and coaching work for quite some time. So which books have I and my clients found most helpful? Each year I update my personal top ten self-books - which books have I found most helpful in the last year.

The best self-help/personal development classics

My annual personal top ten (in brackets is position last year)

1. The Seven Habits of Highly effective People Stephen Covey (1)

2. Man's Search for Meaning Viktor Frankl (2)

3. The Feeling Good Handbook David Burns (8)

4. Overcoming Low Self-Esteem Melanie Fennell (5)

5. The Conquest of Happiness Bertrand Russell (4)

6. Don't Sweat the Small Stuff -and it's all small stuff Richard Carlson (3)

7. Emotional Intelligence Daniel Goleman (7)

8. The Art of Happiness Howard Cutler and the Dalai Lama (-)

9. How to Win Friends and Influence People Dale Carnegie (6)

10. The Consolations of Philosophy Alain de Botton (9)

What are your favourite self-help books?

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Sunday, November 26, 2006

After Emotional Intelligence, it's Social Intelligence

I've just heard that Daniel Goleman, author of two of my favourite personal development books, Emotional Intelligence and Destructive Emotions has published a new book, Social Intelligence.

. The main idea is that social intelligence - "abilities like empathy and social ease that make people sparkle interpersonally", are very important. If you've read Social Intelligence , I'd be very interested to read your comments.

As with most of his books, this is popular psychology backed up by Neuroscience . In Goleman's honour, I've added a new page to my Personal Development Through Philosophy and Psychology website about neuroscience.

By the way, Goleman now has his own blog and here is a brief introduction to social intelligence written by Goleman.

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