I offer therapy, counselling and life coaching my offices in central London (Fleet Street and Chancery Lane). I also offer Skype-based sessions where appropriate. My rates are very reasonable and it if at all possible I will try to arrange an appointment for you in the coming week. Read these endorsements for my work from clients and these positive reviews in the National Press.
Amongst the problems I can help you with are :-
depression
anxiety
anger
loss of motivation
worrying
procrastination
difficulty in making a decision.
Low self-esteem
Low self-confidence
panic attacks
wanting to make a career change
relationship problems (including couples counselling)
fulfilling your potential
becoming more satisfied with your life
This list is not exhaustive, but it gives some idea of the sort of problems I have helped people with before.
If you are interested in getting help with any of these problems, please feel free to contact me now.
I have over fifteen years experience and have trained (and now train others) to help optimise treatment to help you most. These include
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioural Therapy is particularly suited to help quickly if you are suffering from stress, depression, anxiety or low self-esteem. CBT can is an evidence-based approach that can also help with panic attacks, feeling worried, decision-paralysis and low self-confidence. If you have been diagnosed with OCD (obsessive compulsive disorder), social anxiety (or social phobia) or GAD (generalised anxiety disorder) then CBT is also the NICE recommended treatment.
Yes, I am interested in having a CBT consultation as soon as possible.
Philosophical Counselling is a type of counselling that uses philosophical insights and methods to help people think through significant issues in their life.
The issues philosophical counselling can help with include :-
· finding your vocation,
· making a difficult decision,
· career dilemmas
· relationship issues
· being clearer about what you want from life.
Yes, I am interested in setting up a philosophical counselling consultation.
The aim of psychotherapy is to provide a setting for you to take stock of yourself and your situation in life. Often people come to psychotherapy because of they want to feel better – psychotherapy can help the way you feel, and it can also help you become more like the person you would like to be. Common issues include:
Enhancing low self-esteem
Dealing with depression
Dealing with anxiety
Relationships
Dealing with anger and frustration
Yes, I am interested in having a psychotherapy session .
The aim of life coaching is to take you closer to leading the life you really want to lead. In life coaching you can look at whatever topics you think will be helpful. Common topics include:
Career change
Making decisions
Time management
Relationships
Finding more meaning and purpose in life
Living your dream
Becoming happier
Yes, I am interested in a life coaching session.
Psychotherapy through Insurance Companies
I am registered with AVIVA and WPA and so take psychotherapy and counselling insurance cases from those companies.