Consultations
I offer
personal consultations in my office in central London. I am trained
(and am a trainer) in philosophical counselling, psychotherapy and life coaching and will, in
consultation with you, use the
approaches which are most appropriate and helpful for your issues. Please contact me to enquire about or arrange an initial
assessment consultation.
What is Philosophical Counselling?
Philosophical
Counselling is a type of counselling that uses philosophical insights and
methods to help people think through significant issues in their life.
How can it help me?
The
issues philosophical counselling can help with include :-
· finding your vocation,
· making a difficult
decision,
· career dilemmas
· relationship issues
· being clearer about what
you want from life.
What is
Psychotherapy?
The aim of psychotherapy is to provide a setting for
you to take stock of yourself and your situation in life. Often people come to
psychotherapy because of they want to feel better – psychotherapy can help the
way you feel, and it can also help you become more like the person you would
like to be. Common issues include:
- Enhancing low self-esteem
- Dealing with depression
- Dealing with anxiety
- Relationships
- Dealing with anger and frustration
What is Life
Coaching?
The aim of life coaching is to take you closer to
leading the life you really want to lead. In life coaching you can look at
whatever topics you think will be helpful. Common topics include:
- Career change
- Making decisions
- Time management
- Relationships
- Finding more meaning and purpose in life
- Living your dream
- Becoming happier