Saturday, January 05, 2008

Newsletter 6 - New Years Rules for Happiness and January courses

Regular readers may recall that in general I am not in favour of New Years Resolutions
(See last year's article New Years Resolutions? You must be nuts ...)
However, today's Times features a really interesting piece by none other than the Chief Rabbi,
Jonathan Sacks, entitled Count your blessings and begin to change your life
The apparent contradiction is resolved because Sacks isnt so much recommending unrealistic
resolutions as pretty wise-looking rules for living well. You can read Sacks's whole article online, but here's a list of his 10 recommendations.(the bits in brackets are my gloss on what he says)


Read more of this article .... including 5 more tips for living happily suggested by Tim LeBon

(The above article is the most recent article on Tim LeBon's Socrates Satisfied blog).

One of Sachs's tips is to engage in livelong learning - here are details of 4 courses that may be just the ticket ..

4 courses in practical philosophy and psychology starting in early January

If learning, personal development or well-being are amongst your new year's goals, then you might like to sign up for one of 4 courses I'm running in the next couple of weeks.
They are:
Frankl and the Search for Meaning
Friday 18th Jan 2008 1030-1730 Location: City Lit, Central London
Viktor Frankl's ideas can inspire everyone aiming to find more meaning and purpose in their life.
This lively and highly-rated workshop will help you start the New Year focusing on this important issue.
Call 020 7831 7831 to enrol or visit the City Lit website

Philosophical Life Coaching
Saturday 19th Jan 2008 1030-1630 Location: City Lit, Central London
"Move over Carole Caplin. The new gurus of self-help are philosophical counsellors from beyond the grave” proclaimed the Independent recently.
Lead a more satisfying and meaningful life by using insights and methods from the great thinkers. This introduction will show you some of the most interesting ways it can be of help.
No previous experience required
Call 020 7831 7831 to enrol or visit the City Lit website


Personal Development through Philosophy

This 10 week course will show how studying philosophy can help you discover how they can be true to themselves, make wiser decisions and develop more enlightened values.


Course Information

Course Code: CE1944
Course Fee: £100
Start date: Tuesday 15 January 2008
Class Time: 6.30pm – 8.30pm
Number of Classes: 10 weekly classes
Accreditation: 10 credits at level 1


To enrol call 020 7040 8268 between 9.30am and 5.00pm.or visit the City Uni website

Positive Psychology


Positive psychology is the growing branch of psychology that focuses on the positive, including strengths, positive states and well-being. This course will have a particular emphasis on how positive psychology can make you more effective in your working life in terms of your strengths, emotional intelligence, creativity, decision making, meaning and purpose.

Course Code: CE1941
Course Fee: £180
Start date: Thursday 17 January 2008
Class Time: 6.30pm – 8.30pm
Number of Classes: 10 weekly classes
Accreditation: 10 credits at level 1
Call 020 7831 7831 to enrol or visit the City Lit website

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