Positive Psychology course - starting at City Uni on Thursday evening, October 8th
Sign up now to find out all about the exciting new subject of Positive Psychology, starting this Thursday evening at City Uni.
Actually it's more than a survey, it's an interactive experience of positive psychology, that last year led to a significant
increase in the happiness of most participants. How do I know that? Because students did questionairres at the beginning and end of the course.
Moreover, this wasn't happiness by osmosis - as part of the course students carry out many of the most effective interventions that have
been found to boost happiness. We'll also have lively discussions, videos and student presentations. No previous experience of
To sign up, visit
or call 020 7040 8865 between 9.30am and 5.00pm quoting course ref CE1941
|Start date(s):||Thursday 8 October 2009|
|Class Time:||6.30pm – 8.30pm|
|Number of Classes:||10 weekly classes|
Understanding psychology can improve your well-being and success, both at work and in your personal life. Positive psychology is the growing branch of psychology that focuses on the positive, including strengths, positive states and happiness. This course will have a particular emphasis on applying positive psychology in your personal and working life.
Topics studied will include:
- Goals and meaning
- Hope, luck and optimism
- Emotional intelligence and resilience
- Mindfulness and meditation
- Positive relationships and empathy
- Wisdom and decision-making